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Guided Meditations of AnaGennisi Academy

Guided Meditations 

They harmonize the mind, heart, body, soul, and spirit with the harmony of the spheres of the universe. When we attune to our breath and the light of Creation, every cell of our being emits the healing vibration of Love.
Guided meditation ROIFOS – spiritual attunement & collective consciousness

ROIFOS Meditation – Healing Meditation (Greek)

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota Delistathi

Energy balancing guide. Awakening and connection with the soul plan, activation of luminous frequencies.

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Guided meditation for 1st Chakra grounding – AnaGennisi Academy

1st Chakra Activation Meditation (Grounding)

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota  Delistathi

Grounding, order, and stability. Sense of safety & self-confidence. Recommended for 7 consecutive days.

FreeAudio
Guided meditation for 2nd Chakra activation – sacral center

Guided Meditation for 2nd Chakra – Sacral Center

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota  Delistathi

Self-acceptance, creative energy flow, healthy relationships, and joy of life. Inner union & balanced expression.

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Guided meditation for 3rd Chakra – personal power

3rd Chakra Activation Meditation

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota  Delistathi

Empowerment of personal will, self-confidence, and mental clarity.

FreeAudio
Guided meditation for 4th Chakra – heart center

4th Chakra Activation Meditation

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota  Delistathi

Self-love, compassion, balance, and unity of the heart.

FreeAudio
Guided meditation for 5th Chakra – expression & communication

5th Chakra Activation Meditation – Expression & Communication

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota  Delistathi

Healthy communication, power of speech with freedom & respect. Awakening inspiration, authentic expression.

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Guided meditation for 6th Chakra – inner vision & intuition

6th Chakra Activation Meditation

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota  Delistathi

Inner knowledge, intuition, clear perception, and truth discernment.

FreeAudio
Guided meditation for 7th Chakra – spiritual connection

7th Chakra Activation Meditation

Narration: Kougioutas Vaios Chiolou  · Creation: Tzitzikou Panagiota Delistathi

Spiritual connection, elevation, unity. Recognition of the high vibration of the One-All.

FreeAudio

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